TRX requires using your own body weight in various positions to work specific muscles. In other words, you can do TRX at any fitness level as long as you check your ego at the door. Our certified TRX Instructors are well-rounded fitness professionals who will take care of you and your limitations – or we will just focus on making you look good.

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WORTH THE EFFORT
Where you plant your feet defines the weight your exerting so each exercise can be customized for you by you. Our classes will guide you safely through a creative, full-body workout with our signature Remedy push. Let us teach you some things about your body you didn’t know.